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  • TheraPeace counseling

Anxiety, Depression, & Trauma Therapy in Lehi, Utah

We proudly accept most major insurances
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Opening Hours

Mon-Fri 9am-10:30pm

  • Our Spaces

TheraPeace Counseling Services

TheraPeace Counseling offers compassionate counseling services in Lehi, Utah or remotely. In our Counseling Clinic, you will find trauma-informed therapists who want to help you heal all the parts of you and help you live the life you desire. As you engage in therapy, you will find new and more effective ways to deal with difficult situations, emotions, & memories as you learn to shift your thinking, regulate emotions, and gain greater insight and understanding.
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Professional Counseling Team

Our compassionate team of therapy professionals is here to support you through life’s challenges with understanding, care, and evidence-based guidance. Whether you’re navigating anxiety, depression, trauma, relationships, or personal growth, we’re committed to helping you feel heard, supported, and empowered every step of the way.

Insurance & Payment

We Are In-Network with Many Insurance & EAP (Employee Assistance Program) Plans, & Also Offer Self-Pay Options.
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Specialized Therapy - What to Expect

As you engage in therapy, you will find new and more effective ways to deal with difficult situations, emotions, & memories as you learn to shift your thinking, regulate emotions, and gain greater insight and understanding.

EMDR Therapy for Trauma, PTSD, & More!

At TheraPeace Counseling, we specialize in treating trauma and are proud to offer EMDR Intensives. These sessions are designed to provide a powerful opportunity for deep therapeutic exploration and transformation within a condensed timeframe.

Cognitive Behavioral Therapy (CBT)

Excessive worry, always planning for the worst case scenario, health anxiety, panic attacks, ruminating thoughts, obsessive-compulsive tendencies, grief, loss. These are all things that Cognitive Behavioral Therapy (CBT)...

Internal Family Systems (IFS)

Internal Family Systems (IFS) is an approach to therapy that identifies and addresses multiple sub-personalities or families within each person’s mental system. These sub-personalities consist of wounded parts and painful emotions ...

Cognitive Restructuring & Talk Therapy

People often seek out therapy when there are life stressors, difficulties in relationships, or when struggles to manage one’s mental and emotional health become overwhelming. Although, people come to therapy for a variety...

Dialetical Behavior Therapy (DBT)

DBT blends cognitive-behavioral approaches with mindfulness principles. Its core intention is to balance acceptance and change. While CBT emphasizes change through cognitive restructuring, DBT adds an additional layer of...

  • Why Choose Us

What We Specialize In

At TheraPeace Counseling we are a team of licensed social workers with a long history of therapy in several different key areas and modalities. We are licensed and trained to treat the following:

  • Anxiety
  • Social Anxiety and Glossphobia
  • Depression
  • Major Depressive Disorder
  • Seasonal Depression
  • Trauma/PTSD
  • Ketamine Therapy - Treatment-Resistant Depression
  • Attachment Styles
  • Suicidal Ideation
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Grief & Loss
  • Life Transitions
  • Faith Transitions
  • First Responders
  • Divorce Adjustment
  • Family Dysfunction
  • Marital/Relationship Problems
  • Obsessive Compulsive Disorder
  • LGBTQ+ Challenges
  • Teen Struggles & Parenting
  • Multicultural Challenges
  • Stress Management
  • Burnout
  • Communication Issues
  • ADHD
  • Low Self-Esteem
  • Self-Discovery
  • How We Work

Our Approach to Therapy

We provide a personalized, client-centered approach to therapy, focusing on understanding your unique needs and guiding you toward meaningful, lasting change. Our goal is to create a safe, supportive environment where you can grow, heal, and thrive.

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Mind
As thoughts create one’s reality, working with the mind helps increase awareness of patterns of thoughts that influence emotions and behaviors.
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Body
The body is a container for our emotional experiences and is often an unacknowledged messenger. Working with the body allows for deeper processing of unhealed emotional wounds.
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Spirit
The spirit, or the self, is universal. Everyone has one. Accessing the self is one of our greatest assets and tools and for this reason we are committed to helping clients find and connect with the self to become deeply rooted in themselves.
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  • Our Clients

Supporting You Every Step of the Way with Care

We are committed to guiding you with compassion and understanding at every stage of your journey. Our focus is on providing consistent support, practical tools, and a caring environment to help you achieve your goals and well-being.

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  • Our Blog

Latest Blog Posts

Stay updated with the latest articles from TheraPeace Counseling, offering insights, tips, and guidance for your mental health and well-being.
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Begin your transformative journey towards better mental health

Take the first step toward a healthier, more balanced life. Our supportive and personalized approach empowers you to navigate challenges, build resilience, and achieve lasting well-being.
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