Therapeace Counseling Services

TheraPeace Counseling offers compassionate counseling services in Lehi, Utah or remotely. In our Counseling Clinic, you will find trauma-informed therapists who want to help you heal all the parts of you and help you live the life you desire. As you engage in therapy, you will find new and more effective ways to deal with difficult situations, emotions, & memories as you learn to shift your thinking, regulate emotions, and gain greater insight and understanding.

About Our Therapy Services

Are you or a loved one struggling with a mental health challenge? Feeling discouraged? Disconnected? Alone? Misunderstood? Let us help you work through these feelings and help you process them so you can set yourself free from the burdens that weigh you down.

We provide a holistic approach to emotional and relational healing through integrating the mind, body, & spirit. In addition to standard psychotherapy, we implement mindful movement and breath, nature, nutrition, experiential therapy, & wellness resources.

What We Treat

TheraPeace Counseling

At TheraPeace Counseling we are a team of licensed social workers with a long history of therapy in several different key areas and modalities. We are licensed and trained to treat the following symptoms:

• Anxiety

• Social Anxiety and Glossphobia

• Depression

• Major Depressive Disorder

• Depression

• Trauma/PTSD

• Suicidal Ideation

• Bipolar Disorder

• Borderline Personality Disorder

• Grief & Loss

• Life Transitions

• Faith Transitions

• First Responders

• Divorce Adjustment

• Family Dysfunction

• Marital/Relationship Problems

• Obsessive Compulsive Disorder

• LGBTQ+ Challenges

• Multicultural Challenges

• Stress Management

• Burnout

• Communication Issues

• ADHD

• Low Self-Esteem

• Self-Discovery

• Emotional Intelligence

Specialized Therapy Modalities

Cognitive Behavioral Therapy

CBT is based on the idea that thoughts, feelings, and behaviors can influence a person's quality of life, and that psychological problems can be based on unhelpful ways of thinking and learned patterns of behavior. CBT teaches coping skills to help people learn better ways of dealing with problems.

Cognitive Restructuring

EMDR (Eye Movement Desensitization and Reprocessing)

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured psychotherapy that helps people heal from traumatic memories and other distressing life experiences. The therapy involves having patients focus on a traumatic memory while simultaneously experiencing bilateral stimulation, usually eye movements. The goal is to help the patient process the memory and desensitize themselves to it.

Cognitive restructuring a cognitive technique that involves identifying and changing negative thought patterns to be more effective. The goal is to develop more helpful thoughts that can lead to less negative emotions, clearer thinking, and more skillful behavior.

Dialetical Behavior Therapy (DBT)

DBT is a type of talk therapy that helps people manage intense emotions and improve their relationships, often used for borderline personality disorder. It focuses on teaching skills to regulate emotions, tolerate distress, improve mindfulness, and enhance interpersonal effectiveness.

Internal Family Systems

Internal Family Systems (IFS) is an approach to therapy that identifies and addresses multiple sub-personalities or families within each person’s mental system. These sub-personalities consist of wounded parts and painful emotions such as anger and shame and parts that try to control and protect the person from the pain of the wounded parts

Our Approach to Therapy

In-Network Health Insurance

Self-Pay

Highly Rated on Google and Psychology Today

Kiley at TheraPeace has been the best therapist I have had. She has helped me come such a long way in a short amount of time.

Ronda

St. George

I have tried many therapists and found it hard for any of them to relate to my experiences and I found that connection with Kiley and she makes it so easy to for me to feel comfortable to share what is on my mind I highly recommend Kiley Kidd.

Michael

Provo

★★★★★

★★★★★

TheraPeace Counseling

2975 Executive Pkwy Suite # 274
Lehi, UT 84043

(801) 855-6420

Hours

Mon-Fri 9am-5pm